How to Strengthen Uterine Health for Pregnancy

How to Have a Healthy Uterus for Pregnancy?

Having a healthy uterus is an important factor in the development of a fetus as it nourishes the baby and keeps it from harmful waste. To make your womb healthy before pregnancy, it is necessary to exercise regularly, control your weight, get checkups frequently, and have your medications adjusted.
Some supplements and foods can strengthen the eggs for better ovulation.

Best Foods to Boost Egg Quality and Get Pregnant Faster

Consuming a balanced diet rich in nutrient-dense foods can enhance egg quality and promote fertility in women. These beneficial foods encompass a variety of antioxidant-rich fruits and vegetables, including berries, pomegranate, spinach, broccoli, and bell peppers. Additionally, healthy fats such as salmon, avocado, walnuts, flaxseeds, and olive oil can improve egg quality and fertility.

Bad Nose Job: How to Fix Botched Rhinoplasty?

Botched rhinoplasty happens when the surgeon damages the nasal structure or changes its shape adversely. Difficult breathing, having a dent on the nose, low nasal bridge, etc., are the main signs of botched rhinoplasty. Although a bad nose job is uncommon, you can fix it by getting revision rhinoplasty or injecting fillers.
The formation of big pockets of uninfected and clear fluid under the skin is a sign of bad lipo.

Liposuction Cost By Countries: Where Is the Cheapest?

Liposuction is a costly procedure that experienced surgeons in high-quality clinics should do. Some people don't have access to top-rated medical services in their home country, so they travel abroad for liposuction. Iran is the cheapest and most popular destination for lipo surgery in the world, where the success rate of cosmetic surgeries is above %80.
Septoplasty Surgery

Septoplasty Surgery Recovery: Tips for Faster Healing

Septoplasty has a two-week recovery, but its final results may appear six months after the surgery. During the recovery period, get enough rest, clean your face with a sterile pad, avoid heavy activities, take your medications as you have been instructed, drink plenty of fluids, and avoid smoking to heal faster and have a more comfortable recovery time.