What to Do After IUI to Increase Chances?Fertility Treatment
Intrauterine insemination or, as it is widely known, IUI is an assisted reproduction technique through which healthy sperms are washed and directly inserted into the uterus. So far, this technique could help numerus couples who couldn’t conceive a child in the usual way. Although the procedure and the time of IUI is of great importance, its aftercare plays a crucial role in increasing the chance of pregnancy.
What Is IUI and How Is It Done?
IUI is a simple and outpatient operation which is used for treating infertility as well as sex determination. In this operation, the female partner should take ovulation induction drugs such as clomiphene citrate and aromatase inhibitors to increase the egg production. The male partner should also provide a semen sample and give it to the fertility lab. Then, the healthy and motile sperms are separated from semen sample and inserted into the mother’s uterus by a narrow tube called catheter.
After two weeks, the mother should take blood or urine test to confirm the pregnancy. It is important to wait at least 14 days before taking pregnancy test because if you do it earlier, the result will be one the following:
A. False negative: a false negative result is when you are pregnant, but due to the low level of pregnancy hormone in your blood and urine, the pregnancy test is falsely negative.
B. False positive: a false positive result is when you are not pregnant but the pregnancy test is reported to be positive due to HCG injection.
How to Increase the Chance of Pregnancy in IUI?
In IUI, the chance of pregnancy in a completely normal, fertile, and healthy couple is about 20% per cycle. Sperms can survive for about 3 days in the female reproductive system and can fertilize the egg within this period, but the egg can only be fertilized 12-24 hours after its release. Therefore, the time of IUI can highly affect the chance of pregnancy. In addition to right timing, there are other factors that increase the chance of pregnancy in IUI such as:
Foods to Eat After IUI for Success:
Having a balanced and healthy diet can extremely increase the chance of pregnancy after IUI. It is recommended to eat more fruit (fresh or dry), vegetable, whole grains, nuts, oats, protein, healthy fats, and brown rice after IUI. In addition, you need to drink at least three liters of water a day.
Foods to Avoid After IUI:
On the other hand, avoid spicy and hard-to-digest foods such as Indian and Mexican ones, processed foods, sugary beverages, alcoholic drinks, and too much fish (due to having mercury) after IUI. Also, some doctors believe that fruits such as papaya and pineapple can act like blood thinners and break down the endometrial layer; so, before having them, consult your doctor.
Exercise After IUI Treatment:
Contrary to popular belief, you don’t need to stay in bed 24/7 after IUI. Most specialists suggest that the mother should do moderate exercise at least one hour a day. Physical activities such as walking, biking, yoga, and light aerobics are advised after IUI. However, strenuous activities such as lifting weights, professional swimming, pushing and pulling heavy objects, mountain climbing, etc. should be avoided after IUI.
Right after IUI operation, you are asked to lie down for 20 minutes. After that, you don’t need bedrest and you can continue you daily activities just as usual. However, in order to have a healthy mind and body, you need at least 8 hours of sleep every day. Also, there is no urge to sleep on your back after IUI; in fact, you can sleep in whatever position you like.
As recent studies have revealed, stress reduces the chance of pregnancy after IUI and prevents the implantation of the embryo. Since stress imbalances hormones and disturbs blood circulation, it can make the uterus less receptive to the fertilized egg. So, it is important to reduce your stress by doing meditation, yoga, and breathing exercises.
Having a Healthy Lifestyle:
Having a healthy lifestyle can enhance the chance of successful pregnancy after IUI. Before and after doing IUI, you need to stop smoking and drinking alcohol because they have negative effects on your general health and may cause abnormality in your child. Also, it is recommended to reduce junk food intake. Do not eat leftovers, low fat dairy products, sugary sodas, salty and spicy snacks, and raw food after IUI. In addition, you need to get away from harmful radiations and chemicals as much as possible because they can easily kill eggs and sperms or affect your child’s immune system.
Taking Progesterone & Painkillers After IUI:
Taking medications just as they are prescribed is very important. Your doctor may ask you to take progesterone supplements to thicken your uterine lining and prepare your uterus for implantation of the embryo. If you have mild pain or cramps after IUI, you can take pregnancy-safe painkillers such as ibuprofen, naproxen, paracetamol, and diclofenac. Keep in mind that taking or cutting any medicine after IUI should be done after consultation with your doctor.
In sum, IUI is one of the most helpful methods of assisted reproduction which is now used all over the world. Apart from the procedure itself, the IUI post-op cares are crucial in having successful pregnancy; so, it is important to consider the above-mentioned tips after your IUI.
As one of the main hubs in fertility treatments, Iran is a proper destination for the couples who are seeking for fertility treatments, including IUI. In Iran, assisted reproductive techniques such as IVF, IUI, ICSI, etc. are done with the latest technologies and at a reasonable price. Here, you can get more information on fertility centers in Iran and the price of IUI in each city. Also, you can find the best fertility doctors in Iran and choose the most suitable package for yourself via this link.